JUST ADD SALSA
- Enzo Athletic Performance
- May 17
- 2 min read
If you need a little oomph in your meals- You're welcome! And these are more than just typical tomato recipes. YUM!
Chop mix/blitz together the following combinations to add some spice, brightness, flavor, & fun to your meals... and capers! A lot of them have capers which I LOVE!
Mexi Salsa
2-4 garlic cloves
2 jalepenos (take out seeds for less spice)
1/2 cup fresh, chopped parsley
1/2 cup fresh, chopped corriander
1 tsp cumin
1/2 cup finely chopped tomatoes
1/4 cup olive oil
2 tablespoons red wine vinegar
salt & pepper
Anchovy- don't be scared :)
4 anchovy fillets
1 cup fresh, chopped parsley
1/2 bunch chopped chives
2 garlic gloves (or 4 green garlic slalks)
Juice from 1/2 a lemon
Dilly
1/2 cup fresh, chopped parsley
1/2 cup fresh, chopped dill
3-4 green onions finely chopped
Zest & juice of 1 lemon
3 garlic cloves, grated
Olive oil (drizzle to coat the herbs)
salt to taste
Leeky
1 cup finely chopped leeks
1/4 cup fresh, chopped chives
1/4 cup fresh, chopped parsley
1 tablespoon capers
1 tablespoon chopped olives
1/4 cup olive oil
1 tablespoon vinegar or lemon juice
salt & pepper
Sundried Tomato
2-3 finely chopped sundried tomatoes
1 shallot
1/2 cup fresh, chopped parsley
1/2 cup fresh, chopped chives
1 tablespoon capers
2 tsp Worcestershire sauce or coconut aminos
2 tablespoon vinegar
1/4 cup olive oil
Pickle
1/2 cup fresh, chopped dill
1/4 cup chopped pickles or gherkins
2 tablespoon capers
1 clove garlic
Juice of 1/2 lemon
1/4 cup olive oil
Caper Herb
2 cups mixed fresh herbs: dill, parsley, mint, ect.
1 bunch of green onions
Zest & juice of 2 lemons
2 cloves of garlic
1/4 cup olive oil (+ drizzle for stir frying the capers just before serving)
3 tablespoon capers (fried)
Chili flakes (optional)
Basil
1 cup fresh basil
1-2 sliced garlic cloves
2 tsp chopped capers
1-2 minced chillies (de-seeded for less heat)
2 tsp Dijon mustard
Zest & juice of 1 lemon
2 tablespoon rice vinegar
2 tablespoon olive oil
Mango
1 Mango, finely diced
1/4 cup red onion or shallot
1/2 cucumber, finely diced
2 tablespoon fresh, chopped coriander
Juice of 1 lime
Pinch of salt
Pineapple Mint
1 cup pineapple, finely diced
1/4 cup cucumbers, finely diced
2 tablespoon fresh, finely chopped mint
2 tablespoon red onion or shallot
Juice of 1/2 lime
Pinch of salt
ENJOY! -Coach Tish (inspired by Libby Wescombe)
