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Our Services
Adult Group Fitness
Build lean muscle, burn more fat, and gain confidence and enjoyment in the gym with a COMMUNITY of like-minded people. Our adult group fitness program, "Build & Sweat," includes various programming options for all skill levels and goals.
Adult Semi Private Training
In a semi-private training setting, coaches can tailor a program that meets your needs and covers endurance, mobility, strength, nutrition, and more! Inquire today to see if spots are available!
6 Week Transformation Program
Our 6-Week Transformation Program is the GRAND SLAM of our services - The goal during this program is to kickstart your health and fitness journey with a 1:1 goal setting session, custom nutrition plan, accountability, workouts, and more!
Visitor Drop In
We love out of town visitors! Drop in to one of our Build & Sweat Adult Fitness Classes and meet the other members of our gym community.
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