Switchbacks: The journey of health, nutrition, and fitness can often feel like you’re climbing a switchback. Sometimes the scenery changes very little, and each step feels like a struggle and you feel like you are getting nowhere as you strive for that next turn up ahead, waiting desperately for the top to be around the next corner.. It’s not obvious that you are moving forward and climbing higher, but you DEFINITELY are. Remember that!
You can peer down to where you started and feel so much gratitude for the scenery, and realize that it is in fact ever changing.
One foot in front of the other.
And when the switchbacks end, and you reach the top- it’s on to the next mountain!
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