EAP Nutrition Methods 

Kayla Jensen

 L1 PN Certified Nutrition Coach

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My 1 hour "Macro Class" is designed to teach you a flexible approach to nutrition that is sustainable for life and fuels your body’s needs. I don't believe in fad diets and I wont promise instant weight loss. What I can promise you...is that you will leave my office with an abundance of applicable knowledge that you will carry with you for the rest of your life. 

What do you get?

• Custom plan tailored to your needs and abilities-produced from initial assessments

• EAP Nutrition Methods Packet full of resources including dining out guides, macro reference sheets, mindless eating tactics, vacationing guide, and more. 

• 1 hour private consult

• Continued support beyond the program via text, email and Facebook...I am always going to be here for you! 

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What is required to do the program?

• Willingness to try new concepts, learn new skills, and be open-minded

• Honesty and integrity when checking in and food logging

• Willpower to make positive lifestyle changes and maintain them

Kayla Jensen

PN L1 Nutrition Coach

ACSM CPT

USAW L1 Sports Performance Coach

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